Items filtered by date: September 2025

Tuesday, 30 September 2025 00:00

Common Foot Problems in Older Adults

As people age, their feet naturally change, often becoming wider, flatter, and more prone to discomfort. Common foot problems in elderly people include gout, arthritis, ankle arthritis, bunions, neuropathy, and fungal infections. These conditions can cause pain, stiffness, numbness, or visible changes that affect mobility and daily activities. Risk factors include age, genetics, chronic health issues, wearing poor footwear, and repetitive strain. Symptoms may include swelling, inflammation, difficulty walking, or persistent soreness. A podiatrist can diagnose these conditions, provide treatment, recommend proper footwear, and offer preventive care to maintain foot health. If you are elderly and have developed foot pain, it is suggested that you are under the care of a podiatrist who can effectively treat various foot conditions.

If you need your feet checked, contact one of our podiatrists of Redwood Podiatry Group. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 28 September 2025 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 23 September 2025 00:00

What Is Turf Toe?

Turf toe is an injury affecting the first metatarsophalangeal joint at the base of the big toe, often caused by hyperextension or excessive upward bending. Athletes who play on artificial turf or participate in sports requiring sudden stops and pushes are at higher risk. Causes include repetitive stress, trauma, or wearing improper footwear. Symptoms may involve pain, swelling, stiffness, and difficulty pushing off the foot during movement. Without proper care, turf toe can lead to chronic discomfort or long-term joint problems. A podiatrist can diagnose the injury, provide treatment, and recommend supportive footwear. If you have toe pain, it is suggested that you contact a podiatrist who can accurately diagnose and treat what may be going on.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Redwood Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 16 September 2025 00:00

Causes of Foot Puncture Wounds

A foot puncture wound is an injury in which a sharp object penetrates the skin, potentially reaching deeper tissues such as muscles, tendons, or bones. Common causes include stepping on nails, glass, or other sharp objects, often in outdoor or workplace environments. These wounds can become easily infected due to bacteria being introduced deep into the tissue. Immediate care is vital to prevent complications, including infection or delayed healing. A podiatrist can thoroughly clean and assess the wound, provide necessary treatments such as antibiotics or tetanus updates, and guide proper wound care to promote healing. If you have a foot wound, it is strongly suggested that you promptly consult a podiatrist who can provide effective treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Redwood Podiatry Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care
Tuesday, 09 September 2025 00:00

Understanding Why Children Limp

When a child begins to limp, it can be concerning for parents and caregivers. Limping may arise from something minor, such as a bruise, blister, or small cut on the foot. Sprains or strains from play or sports are also common and may lead to temporary difficulty walking. Infections like cellulitis or abscesses can cause swelling and pain, making it hard for a child to put weight on the affected foot or ankle. Structural issues, such as flat feet or leg length differences, may create an uneven gait. More serious causes include fractures or inflammatory conditions that require prompt medical attention. Because limping in children has many possible explanations, professional evaluation is important to identify the true source. If your child develops a limp that does not improve quickly, it is suggested that you see a podiatrist for proper diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Redwood Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 02 September 2025 00:00

Managing Diabetic Foot Pain

Diabetic foot pain is a serious concern that can develop in individuals with diabetes due to poor circulation and nerve damage known as peripheral neuropathy. Symptoms include burning, numbness, sharp pain, or sensitivity to touch, often starting in the toes or soles of the feet. Visibly, the feet may appear dry, cracked, or discolored, and wounds may heal slowly or go unnoticed due to reduced sensation. Causes include consistently high blood sugar levels damaging the nerves and blood vessels over time. A podiatrist plays an important role in diagnosing diabetic foot conditions by performing a thorough exam, testing circulation and nerve function, and checking for skin changes or ulcers. Treatment may involve specialized footwear, wound care, and education on proper foot hygiene. Early detection and routine care are essential to prevent complications, such as infections or loss of limb. It is suggested that you make an appointment with a podiatrist to protect your foot health and overall well-being.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Redwood Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Conditions

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