Ingrown toenails develop when the edge of a toenail grows into the surrounding skin instead of over it. The problem usually affects the big toe and can become painful as the nail presses deeper into the skin. Redness, swelling, and tenderness frequently appear along the side of the nail. As the condition worsens, drainage or signs of infection can develop. Several factors increase the risk of an ingrown toenail, including trimming the nails too short, toe injuries, and wearing shoes that squeeze the toes together. Some people are also born with nails that naturally curve more than usual, making ingrown toenails more likely.

A podiatrist can determine how deeply the nail has grown into the skin and whether an infection is present. During the examination, the podiatrist checks the nail, the surrounding skin, and the overall health of the foot. Patients with diabetes, poor circulation, or reduced feeling in their feet should seek prompt care because even a small nail problem can become more serious. When an infection is present, the podiatrist develops a treatment plan to control the infection while addressing the ingrown nail. This approach helps relieve pain and supports healthy healing.

Treatment depends on the severity of the ingrown toenail. A podiatrist can carefully remove the part of the nail that is growing into the skin. For patients with repeated ingrown toenails, a simple office procedure can remove part of the nail and treat the nail root to reduce the chance of the problem returning. In severe cases, more of the nail is removed to restore comfort and protect the toe. A podiatrist can also recommend shoes that provide proper support and enough room for the toes to reduce pressure on the affected nail. If you have symptoms of an ingrown toenail, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment, which may include minor surgery.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Redwood Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot, also known as tinea pedis, is a common fungal infection that affects the skin on the feet. Despite its name, athlete’s foot can develop in anyone, not just athletes. The infection thrives in warm, moist environments and often spreads through direct contact with contaminated surfaces. Athlete’s foot commonly affects the skin between the toes, but it can also appear on the soles, sides, or tops of the feet. Symptoms may include itching, burning, redness, peeling skin, and cracking. In some cases, the affected skin may become dry, flaky, or painful, making everyday activities uncomfortable.

Because athlete’s foot is contagious, it can spread from one area of the foot to another or even to other parts of the body. If left untreated, the infection may worsen and increase the risk of secondary skin infections. Some people experience recurring athlete’s foot, especially if the underlying causes are not addressed. The condition can sometimes be mistaken for eczema, psoriasis, or other skin disorders, which is why an accurate diagnosis is important. Persistent foot itching, skin irritation, and changes in the appearance of the skin should not be ignored, particularly when symptoms continue to worsen or interfere with daily activities.

A podiatrist is a foot and ankle specialist who can diagnose and treat athlete’s foot and other foot skin conditions. During an evaluation, a podiatrist can determine whether symptoms are caused by a fungal infection or another condition requiring different treatment. Professional care may include prescription-strength antifungal medications and recommendations designed to help prevent the infection from returning. Early treatment can help reduce discomfort and limit the spread of the infection. If you are experiencing foot itching, peeling skin, redness, or persistent symptoms that may be related to athlete’s foot, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Redwood Podiatry Group. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts are skin growths that appear on the bottom of the foot after exposure to certain viruses that enter through small breaks in the skin. They can affect people of all ages, but are seen more often in children, teenagers, and young adults. Shared environments like locker rooms, pool decks, and communal showers may increase exposure risk. People who sweat heavily, walk barefoot in public spaces, or have weakened immune defenses may also be more likely to develop them. These growths can appear as rough, thickened areas on weight-bearing parts of the foot and may become painful while walking or standing. Because they can resemble calluses or other skin conditions, proper diagnosis is important. Some resolve over time, while others persist or spread. If you have a painful skin lesion on the bottom of your foot, it is suggested that you visit a podiatrist for an evaluation and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Redwood Podiatry Group. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle sprains are one of the most common injuries in soccer due to quick changes in direction, sudden stops, and contact with other players. This condition occurs when the ligaments that support the ankle are stretched or torn, often from the foot rolling inward or outward. Symptoms usually include swelling, pain, bruising, and difficulty putting weight on the foot. Some players may feel instability or weakness after the injury, especially if it is not fully healed. Ankle sprains can happen during a single misstep or develop from repeated stress over time. Without proper care, the joint may become more prone to future injuries. A podiatrist can evaluate ligament damage, assess joint stability, and create a plan to restore strength and function. If you have foot or ankle pain from playing soccer, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Redwood Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Eureka and Arcata, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.